Physiotherapy
Physiotherapy helps people regain movement, strength, and function after injury, surgery, or illness. It uses exercises and hands-on techniques to support healing and improve overall mobility.
Physiotherapy is a healthcare discipline focused on restoring physical health through targeted therapies. Physiotherapists assess, diagnose, and treat conditions affecting muscles, joints, nerves, and the cardiovascular system to reduce pain and enhance movement.
When physical challenges limit daily activities, physiotherapy provides personalised treatment plans to promote recovery, prevent complications, and improve quality of life. It plays a crucial role in rehabilitation and long-term wellness.
Therapists use a variety of methods, including manual therapy, therapeutic exercises, and assistive devices. Treatment is tailored to everyone’s needs, helping them regain independence and return to their normal routines.
Key aspects of Physiotherapy include:
- Rehabilitation after surgery or injury
- Pain management and relief
- Improving mobility and flexibility
- Strengthening muscles and joints
- Posture correction and balance training
